Jolene Haines

Meet Jo, a compassionate Provisional Psychologist who brings warmth and an empathic understanding to every therapy session. With a wealth of experience working with clients of all ages, Jo excels at creating a safe, non-judgmental space where you can explore life's challenges. Her approach is both collaborative and holistic, drawing on a diverse toolkit of evidence-based therapies to tailor treatment to your unique needs and goals. Jo is particularly skilled in helping children and families navigate anxiety and behavioural difficulties, as well as conducting neurodevelopmental assessments. Whether you're grappling with mental health stigma or seeking to build on your personal strengths, Jo is committed to walking alongside you on your journey to improved wellbeing. Her ongoing clinical training ensures she's always at the forefront of psychological care. Jo's diverse experience and commitment to evidence-based practice enable her to provide tailored support to clients across various age groups and with different needs. Her holistic approach and focus on destigmatising mental health challenges create a supportive environment for clients to work towards positive change.

Approach:

• Collaborative and goal-oriented

• Values-based therapy

• Strength-focused

• Holistic approach to wellbeing

• Committed to destigmatising mental health challenges

Areas of Expertise:

• Children, adolescents, and adults

• Anxiety management

• Emotional and behavioural regulation

• ADHD, autism, and specific learning disorder assessments

Professional Experience:

• Private practice

• Community health

• Diverse social and cultural backgrounds

Therapeutic Modalities:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behaviour Therapy (DBT)

• Narrative Therapy

• Motivational Interviewing

Key Focus:

• Tailoring treatment to client needs and goals

• Normalising responses to life stressors

• Enhancing personal strengths and resources

Qualifications:

• Master of Clinical Psychology (in progress) - Western Sydney University

• Master of Professional Psychology - Western Sydney University, 2022

• Bachelor of Psychology (Honours Class 1) - University of New England, 2021

Additional Training:

• Acceptance and Commitment Therapy courses with Russ Harris, including for anxiety and depression

Registered Provider:

• NSW Motor Accidents CTP Scheme