Sophie Panozzo

Meet Sophie, a Registered Psychologist who creates a non-judgmental space for clients of all ages. With a special interest in anxiety, low self esteem and interpersonal conflicts, Sophie brings compassion and understanding to every session. Her Italian heritage and bilingual skills allow her to connect deeply with clients from diverse backgrounds. Sophie's approach blends various evidence-based therapies tailored to each individual's needs. Whether you're a young person grappling with behavioural issues or an older adult adjusting to life changes, Sophie offers a supportive partnership on your journey to wellbeing. Her commitment to ongoing learning ensures she's always equipped with the latest strategies to help you thrive. With Sophie, you'll find a dedicated ally in your quest for positive mental health.

Approach:

• Person-centred

• Non-judgmental and warm

• Focuses on personal growth and recovery

• Culturally sensitive

Areas of Expertise:

• Adolescents, and adults

• Anxiety disorders

• Depression

• Obsessive-Compulsive Disorder (OCD)

• Interpersonal issues

Professional Experience:

• Private practice

• Non-profit organisations

• Multicultural and linguistically diverse populations

Therapeutic Modalities:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Exposure Therapy

• Dialectical Behaviour Therapy (DBT)

• Solution-Focused Therapy

• Play/Art Therapy

• Mindfulness-based approaches

Language Skills: Sophie offers services in English and Italian.

Key Information:

• Available via telehealth on Wednesdays

Qualifications:

• Bachelor of Psychological Science (Honours)
  Minor in Italian - University of Wollongong, 2021

Additional Training:

• Borderline Personality Disorder Treatment (Project Air) 2022

• NSW Motor Accidents CTP Scheme 2022

• Suicide Safety Course (Calm Care) 2022

• Art and Play Therapy Courses 2022

• ACT course 2023

Professional Memberships:

• Australian Psychological Society - Associate MAPS

Registered Provider:

• NSW Motor Accidents CTP Scheme

• Medicare

Sophie's diverse background and experience enable her to provide culturally sensitive support to clients from various socio-cultural and linguistic backgrounds.