We specialise in helping people to thrive, make lasting change and live full lives.
Our expertise is in the mental health, wellbeing and success of minorities and people of colour.
Our highly experienced and credentialed team provide holistic mental health services including assessment and treatment.
Our practice has over 50 years of therapeutic skills. We are ready to work with clients who are committed to working through their life, relationship and mental health challenges.
We specialise in taking the time to find the core of the issues clients experience, work through those issues and help clients make lasting change across all areas of life.
What We Do
We use evidence based interventions to support various mental health concerns including:
Seniors Mental Health and Wellbeing
Mental health is a critical aspect of our wellbeing that is linked to all areas of our lives and wellbeing. This is true across the lifespan. Our psychologists work with Residential Aged Care providers to deliver psychological support and therapy to seniors.
We do this by making regular visits to our partnering Residential Aged Care settings so that clients can have easy access to the highest quality mental health care available. This reduces barriers to access. If you are interested in our Seniors Mental Health services contact us here.
We also provide cognitive, academic and behavioural assessments and reports for individuals, groups or organisations to assist with NDIS applications or reviews, school or work adjustments and the development of intervention plans.
Check out our Annoucements page for or most recent promotions.
Are You Committed to Thriving and Living a More Fulfilling Life?
We are open Monday to Friday 9am to 5pm.
Appointments after 5pm may be available depending on the psychologist's availability.*
Saturday (10:00am-2:00pm) appointments may be available - call us to check availability.*
Wollongong office is open only on Fridays for a face-to-face session with Sophie Panozzo
*Saturday and appointments after 5pm on weekdays attract an additional fee.
We are closed on Sundays.