Jasmyne Lennox

Meet Jasmyne Lennox, a warm and compassionate Accredited Mental Health Social Worker with over eight years of experience. Jasmyne's approach is person-centred and non-judgmental, valuing each individual's unique journey. She's passionate about collaborative, strengths-based therapy, helping clients live meaningful lives aligned with their values. With expertise in ACT, CBT, and DBT, Jasmyne specialises in perinatal mental health, PTSD, anxiety, and depression. She has a genuine connection with older adults, guiding them through life's transitions. Jasmyne's holistic approach equips clients with practical skills and coping strategies, fostering resilience and well-being. Her dedication to empowering others makes her a valued member of our mental health team.

Approach:

• Warm and non-judgmental

• Person-centred

• Collaborative and strengths-based

• Goal-oriented and values-aligned

• Holistic, addressing root causes

Areas of Expertise:

• Perinatal mental health

• Women's health across all life stages

• Post Traumatic Stress Disorder (PTSD)

• Anxiety and depression

• Older adults (65+) navigating life transitions

Professional Experience:

• Schools

• Hospitals

• Community organisations

Therapeutic Modalities:

• Acceptance and Commitment Therapy (ACT)

• Psychodynamic Psychotherapy

• Cognitive Behaviour Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

Key Focus:

• Equipping clients with practical skills and coping strategies

• Fostering resilience and wellbeing

• Empowering clients for recovery and personal growth

Qualifications:

• Bachelor of Social Work + minor in Psychology - University of the Sunshine Coast, 2016

• Postgraduate mental health training, 2018

Additional Training:

• Trauma-focused Acceptance and Commitment Therapy - Psychwire, 2021

• Acceptance and Commitment Therapy for perfectionism and people pleasing - Psychwire, 2023

• Dialectical Behavioural Therapy - Psychwire, 2022

• Cognitive Behavioural Therapy - Psychwire, 2022

• Psychodynamic Psychology - Udemy, 2023

Jasmyne's extensive experience and diverse skill set enable her to provide tailored, evidence-based support to clients facing various mental health challenges. Her commitment to a holistic, person-centred approach helps clients feel valued and supported as they work towards positive change and personal growth.