Jasmyne Lennox
Meet Jasmyne Lennox, a warm and compassionate Accredited Mental Health Social Worker with over eight years of experience. Jasmyne's approach is person-centred and non-judgmental, valuing each individual's unique journey. She's passionate about collaborative, strengths-based therapy, helping clients live meaningful lives aligned with their values. With expertise in ACT, CBT, and DBT, Jasmyne specialises in perinatal mental health, PTSD, anxiety, and depression. She has a genuine connection with older adults, guiding them through life's transitions. Jasmyne's holistic approach equips clients with practical skills and coping strategies, fostering resilience and well-being. Her dedication to empowering others makes her a valued member of our mental health team.
Approach:
Warm and non-judgmental
Person-centred
Collaborative and strengths-based
Goal-oriented and values-aligned
Holistic, addressing root causes
Areas of Expertise:
Perinatal mental health
Women's health across all life stages
Post Traumatic Stress Disorder (PTSD)
Anxiety and depression
Older adults (65+) navigating life transitions
Professional Experience:
Schools
Hospitals
Community organisations
Therapeutic Modalities:
Acceptance and Commitment Therapy (ACT)
Psychodynamic Psychotherapy
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Key Focus:
Equipping clients with practical skills and coping strategies
Fostering resilience and wellbeing
Empowering clients for recovery and personal growth
Qualifications:
Bachelor of Social Work + minor in Psychology - University of the Sunshine Coast, 2016
Postgraduate mental health training, 2018
Additional Training:
Trauma-focused Acceptance and Commitment Therapy - Psychwire, 2021
Acceptance and Commitment Therapy for perfectionism and people pleasing - Psychwire, 2023
Dialectical Behavioural Therapy - Psychwire, 2022
Cognitive Behavioural Therapy - Psychwire, 2022
Psychodynamic Psychology - Udemy, 2023
Jasmyne's extensive experience and diverse skill set enable her to provide tailored, evidence-based support to clients facing various mental health challenges. Her commitment to a holistic, person-centred approach helps clients feel valued and supported as they work towards positive change and personal growth.
Works with:
Children
Adolescents
Adults
Families
Areas of Interest:
Anxiety & Depression
Disability & NDIS
Trauma & PTSD
Grief and Loss
Relationship Problems
Available Days:
Tuesdays:
Telehealth,
10 a.m. - 6 p.m.Wednesdays:
Aged Care,
9 a.m. - 4 p.m.